CARVE YOUR BODY LIFESTYLE STUDIO
Emerson, NJ - Bergen County
Your health and longevity deserves a multi-faceted lifestyle approach.  There’s no one
solution to better health; there's no magic bullet.  We need a comprehensive and
multi-faceted approach in every area of health in order to achieve long-term results.  

That’s what Carve Your Body…will do for you.

The founder, Bessie Neshan, an International Fitness Professionals Association
Certified Lifestyle Fitness Coach, Personal Trainer, Sports Nutrition Specialist and
Fitness Group Instructor with over 15 years of experience explains the tools needed for
lifelong success to good health.  In her motivating and energetic style,
she will use a systematic, step-by-step approach in helping you reach your
ultimate health goals!

And... need a little change in your fitness cardio routine?  
Then try
ZUMBA® fitness classes -- a fusion of Latin and International music & dance
themes creating a dynamic, exciting, effective fitness system!

It’s fun… it’s different… it’s easy… it’s effective!
About Us
At Zumba Workshop with
Alberto "Beto" Perez -
creator of Zumba
Contact:
Bessie Neshan
Carve Your Body Lifestyle, LLC
201-483-7326
201-390-4696
bessie@carveyourbody.com
Copyright © 2017 Carve Your Body Lifestyle, LLC.  All Rights Reserved.
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness LLC, used under license.
MEET & GREET OUR GREAT TEAM OF
CARVE YOUR BODY INSTRUCTORS:

AJEL HUIT
ALVARO ARQUELLO
ANGELICA JIMENEZ
BESSIE NESHAN
EILEEN ATKINSON
EVANGELINA BISHOP
FRANCESCA RUSSO
GAIL GALLUCCI
JANE LEGASPI
JANICE FALCICCHIO
KELLY IOCCO
KIM TURI
LISA BIRCH
LISA SALERNO
MIMA MCFADDEN
NICK MATARAZZO
SUNDAY NISSEN
Carve Your Body
BESSIE NESHAN
  • IFPA Certified Personal Trainer
  • IFPA Certified Group Instructor
  • IFPA Lifestyle Fitness Coach
  • IFPA Sports Nutrition Specialist
  • Zumba® Certified Instructor
  • STRONG by Zumba™ Instructor
  • Corebar® Certified Instructor
  • Creator of Trim in 6 Life
Bessie Neshan, an IFPA Certified Lifestyle Fitness Fitness
Group Instructor, certified Zumba® Instructor & certified
Corebar® Instructor with over 20 years of fitness training &
coaching experience teaches the tools necessary for
lifelong permanent success to optimum health.

Bessie has trained hundreds of clients one-on-one or
within group seminars.  She also teaches a variety of
group fitness classes such as Zumba Fitness®, Corebar
HIT™, Cardio Kickbox, Strength Training, Tabata, Interval
Training & Butt & Gutt.

She is also the founder of the CYB Trim in 6 Lifestyle
Program dedicated to teaching clients the tools necessary
to reach their health goals by providing a personal step-by-
step approach to goal setting, habit changes, nutritional
guidelines, exercise program design, evaluating health
imbalances, emotional eating support & stress
management.
It’s the complete package.
Her motto, “There’s a solution to every problem."
Private consultations and group seminars are available.

CAN YOU SAY SLEEVELESS?

Read
Can You Say Sleeveless article written by
Bessie Neshan and view upper body exercise
recommendations printed in the recent BC
Magazine's Health, Beauty & FItness Edition Spring
2015 - view article  
here.

CARVE YOUR BODY on TV!!!

Our Zumba segment with Carol Alt on the Fox News
Channel's show -
'A Healthy You & Carol Alt.'  If you missed our Zumba
feature, you can catch it  
here on their website.