|CARVE YOUR BODY LIFESTYLE STUDIO
Emerson, NJ - Bergen County
|Your health and longevity deserves a multi-faceted lifestyle approach. There’s no one
solution to better health; there's no magic bullet. We need a comprehensive and
multi-faceted approach in every area of health in order to achieve long-term results.
That’s what Carve Your Body…will do for you.
The founder, Bessie Neshan, an International Fitness Professionals Association
Certified Lifestyle Fitness Coach, Personal Trainer, Sports Nutrition Specialist and
Fitness Group Instructor with over 15 years of experience explains the tools needed for
lifelong success to good health. In her motivating and energetic style,
she will use a systematic, step-by-step approach in helping you reach your
ultimate health goals!
And... need a little change in your fitness cardio routine?
Then try ZUMBA® fitness classes -- a fusion of Latin and International music & dance
themes creating a dynamic, exciting, effective fitness system!
It’s fun… it’s different… it’s easy… it’s effective!
|At Zumba Workshop with
Alberto "Beto" Perez -
creator of Zumba
Carve Your Body Lifestyle, LLC
|Copyright © 2017 Carve Your Body Lifestyle, LLC. All Rights Reserved.
|MEET & GREET OUR GREAT TEAM OF
CARVE YOUR BODY INSTRUCTORS:
|Bessie Neshan, an IFPA Certified Lifestyle Fitness Fitness
Group Instructor, certified Zumba® Instructor & certified
Corebar® Instructor with over 20 years of fitness training &
coaching experience teaches the tools necessary for
lifelong permanent success to optimum health.
Bessie has trained hundreds of clients one-on-one or
within group seminars. She also teaches a variety of
group fitness classes such as Zumba Fitness®, Corebar
HIT™, Cardio Kickbox, Strength Training, Tabata, Interval
Training & Butt & Gutt.
She is also the founder of the CYB Trim in 6 Lifestyle
Program dedicated to teaching clients the tools necessary
to reach their health goals by providing a personal step-by-
step approach to goal setting, habit changes, nutritional
guidelines, exercise program design, evaluating health
imbalances, emotional eating support & stress
It’s the complete package.
Her motto, “There’s a solution to every problem."
Private consultations and group seminars are available.
CAN YOU SAY SLEEVELESS?
Read Can You Say Sleeveless article written by
Bessie Neshan and view upper body exercise
recommendations printed in the recent BC
Magazine's Health, Beauty & FItness Edition Spring
2015 - view article here.
CARVE YOUR BODY on TV!!!
Our Zumba segment with Carol Alt on the Fox News
Channel's show -
'A Healthy You & Carol Alt.' If you missed our Zumba
feature, you can catch it here on their website.