Measurements & Body Fat
Analysis
ZUMBA® Fitness Classes
ZUMBA Gold®
ZUMBA Toning®
Booty Barre®
Cardio Kickbox
Circuit Weight Training
Corebar HIT™
Interval Training
Butt & Gutt
Fit Kids Dance
Fitness Fusion
Pilates
Strength Training
Tabata Training
Carve Your Body Lifestyle Studio
Emerson Shopping Plaza
(Lower Level)
489 Old Hook Road
Emerson, NJ 07630
201-483-7326; 201-390-4696
Bergen County
Contact:
Bessie Neshan
Carve Your Body Lifestyle, LLC
201-483-7326
201-390-4696
bessie@carveyourbody.com
Copyright © 2015 Carve Your Body Lifestyle, LLC.  All Rights Reserved.
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness LLC, used under license.
IT'S A LIFESTYLE
Think of yourself as a sculptor and your body as the clay.
You can literally ‘carve your body’ into whatever you
desire, but it starts with a
complete, multi-faceted approach.  

"How Bad Do YOU Want It?"
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NOT
JUST
ZUMBA!!!
You do not have to be a Facebook user to visit.
BESSIE NESHAN
  • IFPA Certified Personal Trainer
  • IFPA Certified Group Instructor
  • IFPA Lifestyle Fitness Coach
  • IFPA Sports Nutrition Specialist
  • Zumba® Certified Instructor
  • Corebar® Certified Instructor

For full bio see ABOUT US page.
CYB TRIM IN 6 SERVICES INCLUDE:
  • Emotional Support
  • Nutrition
  • Exercise
  • Stress Management
  • Setback Support   
and more...
Carve Your Body
A Workout that puts a SMILE
on your face!

Dance your way to a fitter you --
Latin moves & rhythms --
unique, easy & fun!
SPRING CELEBRATION OFFER -- 'SPRING BRING!'   MARCH 8th-29th   It's coming!!!  Countdown to Spring - March 20th - 22 days away!!!

To celebrate, join in our Spring Celebration Offer:
'SPRING BRING!'  BRING a friend, relative, co-worker during THREE weeks in March (3/8-3/29) and
both of you benefit!*  They receive THREE free classes and so do YOU!  Bring more friends, earn more free classes!  
Oh and one more thang... MEN?  If your 'Spring Bring' is a MAN - Ha!  You just earned 2 more classes on top of your 3 -- total of FIVE free classes!  
HE gets the 3, but you get the 5 cause it takes some persuasion doesn't it???  Now this is getting interesting!                  
*First time CYB visitors only
Due to inclement weather, KIDS HIP HOP DANCE FIT w/ JULIA @ 4:30 pm
today is cancelled.
 Stay tuned for rest of evening status.